Cross Training Athletics

Training the Heart of a Champion From the Inside Out

REVIEW IT

Use some or all of the ideas below to review the word of the week. 
(By reviewing the word on a daily basis, you are scratching and engraving a mindset of who you want to be. )


OPTIONS - EASY as 1 or 2 or 3 

1. TEAM BREAK: 
•  Have an athlete break the team huddle daily with word of the week. 

2. FINAL 4  
•  Have a captain say out loud the “Final 4” as the team echoes each part:  

Captain says: “FINAL 4”         (Team echoes) 
Captain says: “BELIEVE”        (Team echoes) 
Captain says “THINK”             (Team echoes) 
Captain says “LOVE”               (Team echoes) 
Captain says “and Work with all your Heart.”       (Team echoes)   
Captain says “which makes us complete”             (Team echoes)  
Captain says “and complete teams have”              (Team echoes) 
Captain says “the POWER TO WIN.”                         (Team echoes) 

3. GO TO: 
•  Have the team echo the GO TO statement.   
Coach says: “GO TO”          Team Responds: “POWER TO BE FOCUSED”


 POWER QUOTE: 
“To do the impossible you have to see the invisible.” - Dr. Kevin Elko
“The goal is love which comes from a pure heart clear conscience and a sincere faith.”

OVERTIME: 
•  1 day take 5 minutes and read the short (See overtime on the website)

“Be more concerned with your character than your reputation because your character is who you are, and your reputation is who people think you are.” - John  Wooden