Cross Training Athletics

Training the Heart of a Champion From the Inside Out

Observant
"Articulate It"


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INTRODUCTION
Q. Why do I need to be Observant?
A. Key to being in the moment and acting on it.

DEFINITION
• Paying such attention that little or nothing is unnoticed.

SPIRIT: WHAT WE BELIEVE.
• Swift to hear, slow to speak, self-controlled and mentally alert
• “Focused attention to detail (Small things matter).    

SMARTS: WHAT WE THINK.
• Positive Self-talk  
   Go to: Power to...Be Focused


QUOTE
“It is the little details that are vital, little things make big things happen.” - John Wooden


SOCIAL: HOW WE LOVE
• Love sees the best and thinks no evil.
• We are Attentive to the needs of others.

SKILLS: HOW WE WORK.
• No distractions we stay focused on the task at hand.
• Recognize opportunities and respond quickly.

CHALLENGE QUESTION
• If 0 is Distracted and 10 is Observant, where are you?