Cross Training Athletics

Training the Heart of a Champion From the Inside Out



To transform the hearts of coaches and athletes to be people of character for others. 

CTF Fall 2007 009.jpg


To serve coaches and athletes to build a character culture. 

  • Encourage
  • Equip
  • Empower

Started August 18th 2005 with 4 schools Sweet Home , O’Hara , Cleveland Hill and Lancaster . The Vision to develop the hearts of coaches and athletes to men of character for others.  CTF understands that Physical training has some value but character has value not only for the present but the future of the athlete and coach. 

CTF in during the 2013 football season worked with 42 to Western New York High schools.  

The CTF Character Playbook is a powerful tool to help coaches Impart, Implement and integrate character into their program.

The results speak for themselves as 6 teams won their division and 7 teams went to sectional finals and two of those to the state semifinals. CTF has worked with 2 state championship teams and sectional champions in other sports. CTF is now on working with over 70 different programs throughout the sports seasons in Western New York. Those include Football, Boys and Girls Soccer, Cross Country , Basketball, Hockey, Lacrosse, Track, Baseball and Softball.

CTFalso serves and encouragesand trains in the following ways:

  • Character Playbook
  • Coach Mentoring
  • Camps/Competitions
  • Character Plaques
  • Inside Out School Character Curriculum
  • Courageous Leaders Workshop

We at CTA would be honored and Privileged to work alongside you to help develop the Heart of a Champion from the inside Out with your program!