Cross Training Athletics

Training the Heart of a Champion From the Inside Out

Medical Release:

All campers must have a signed and completed Medical Release form to participate in any CTF Event.  Click (here) for Medical Release Forms.

2014 CTF University - Summer Session

Registration is closed for 2014

If you are experiencing any problems with the registration process, please contact:
Vince Weselak 
716-359-5355 (cell) or 

Classes Offered


101 (4th-6th)
201 (7th-9th)

QB's & WR's
(QB's & WR's will register as Individuals)

2 Hour Sessions - July 8, 10, 15, 17, 22, 24, 29

8:00 AM - 10:00 PM

Westwood Field House, Lancaster (map)

$189 per Athlete


Grades: (10th-12th)

QB's & WR's 
(QB's must register with a WR)
(Additional WR's maybe added)

Full Day Camp - July 1st and 2nd 
3-1/2 Hour Sessions - July 8, 10, 15, 17, 22, 24, 29

Full Day Camp: 8:00 AM - 4:30 PM
3-1/2 Hour Sessions: 8:30 AM - 12:00 PM

Full Day Camp - Buffalo State - Coyer Field (map)
3-1/2 Hour Sessions - Westwood Field House, Lancaster (map)

$599 per Tandem
$149 per Additional WR

Who should attend?

To perform at the highest level, athletes must develop a complete game (comprised of 4 key components)  These components are physical, mental, social and spiritual. CTF University is designed to provide the tools, training, inspiration and motivation for athletes to develop themselves as a person who can compete on any level.

CTF University is for athletes who are serious about elevating their game!

What Training is Provided?

Friendship Training (Connecting with Teammates)

  • Discussions and role playing to develop relational skills necessary to lead. 

Integrity Training (Character and Leadership)

  • Presentations for developing all the core character traits to be a great leader from a faith based perspective. Speech Conduct Love faith and Integrity 

Skill Training (Competing with Confidence)

  • Footwork, balance, throwing mechanics, 1,3,5 step drops, Shotgun, Sprint out escaping pressure, throwing on the move, and play action.  

Alertness Training (Competency of Knowing the Game )

  • Individual technique will be filmed each session and emailed to the athlete
  • Video analysis of defensive coverage's (Cover 0, 2-man, 2-zone, 3, and 4) 


Mike Masters
Vince Weselak
Casey Kacz (Buffalo State QB)

Former CTF University Graduates 

Casey Kacz 
Two-Time Camper 
State MVP Class A 
Buffalo State Record Holder.

Brian Stoldt Alden  
All WNY First Team 

Dylan Gregoire Lackawanna
Offensive MVP C South
Anthony Buono Depew 
B Regional Champion and Leadership Award Winner 

Kevin Colafranceschi LHS
Leadership Award Winner