Cross Training Athletics

Training the Heart of a Champion From the Inside Out

1 -Respect

Definition  - Encouraging and valuing others through my words and actions.

 Why do I need to have respect?

Brings value to others and self!

Go To Statement: Fear No One .... Respect Everyone

BELIEVE

1. Honor one another above your self
2. Everyone is fearfully and wonderfully made
3. I look beyond the person’s exterior to their heart

THINK

Lie  
Prideful
Harmful
Indifferent
Disregard

Truth
Humility
Kindness
Empathetic
Care

I’m not concerned with your liking or disliking me ... All I ask is that you respect me as a human being.
— Jackie Robinson

LOVE

1. Love is KIND
2. Not rude or self-seeking
3. Thinks the best of others

 

WORK

1. “Big 3” of value: eye, physical and emotional contact
2. Compete in a manner that respects the sport and authority over you
3. Show restraint in how you respond (tone of voice, body language) 


CHALLENGE QUESTION: If “0” is DISREGARD and “10” is RESPECT ... Where are you?

ACTION STATEMENT: You Have Value