Cross Training Athletics

Training the Heart of a Champion From the Inside Out

3 - Communication

Definition -The exchange of information between people verbally or non-verbally

Why do I need to communicate?

It brings understanding leading to confidence!

Go To Statement: Speak .... Life

BELIEVE

  1. Reckless words pierce like a sword
  2. The tongue of the wise brings inspiration and healing
  3. Communication is the lifeline of the team

THINK

Lie

Harsh Words
Dirty Looks
Go Off
Eye Roll

Truth
Gentle Answer
Smile
Self-Control
Eye Contact

“Encouragement is like oxygen to the soul.”
— Sam Rutugliano

LOVE

  1. Address concerns promptly
  2. Speak the truth with love
  3. Do all things without murmuring and complaining

WORK

  1. My words bring life not death
  2. I listen before I speak
  3. Look people in the eye

CHALLENGE QUESTION:  If "0" is RECKLESS WORDS and "10" is GOOD COMMUNICATION ... Where are you?

ACTION STATEMENT: I Will Bring Life