Cross Training Athletics

Training the Heart of a Champion From the Inside Out

COURAGE - Day 2

THINK: .... Character that develops positive self-talk!  


REVIEW:

  • Believe Statement:  See obstacles as opportunities and be strong and courageous.
  •  “GO TO” Statement:
    • COACH Initiates: “TESTED .... NOW WHAT?”  
    • TEAM Responds: “Courage to .... Answer the Call!”

TRAININGHave your team visualize these words as you read them out loud.

  • Answer .... the call
  • Guts
  • Valor
  • Fearless Faith to ____________ 

READ INSPIRATIONAL QUOTE:
It takes effort to win a game but it takes courage to change the game.” - Michael Jordan 


WORKOUT - DISCUSSION:

  • What do the above training words or quote mean to this team?
  • How can we demonstrate the “GO TO” Statement?