Cross Training Athletics

Training the Heart of a Champion From the Inside Out

SERVICE - Day 2

THINK: .... Character that develops positive self-talk!  


REVIEW:

  • Believe Statement:  An athlete is not here to be served but to serve the team
  •  “GO TO” Statement:
    • COACH Initiates: “TESTED .... NOW WHAT?”  
    • TEAM Responds:  “Courage toDie to Self!”

TRAININGHave your team visualize these words as you read them out loud.

  • Sacrifice
  • Action
  • HumilityHumility
  • We


READ INSPIRATIONAL QUOTE:
"Hold on to this. This is the only perfection there is, the perfection of helping others. This is the only thing….. that has any lasting meaning. This is why we're here."- Andre Agassi


WORKOUT - DISCUSSION:

  • What do the above training words or quote mean to this team? 
  • How can we demonstrate the “GO TO” Statement?