Cross Training Athletics

Training the Heart of a Champion From the Inside Out

UNITED - Day 3

LOVE:  .... Character that develops connecting and   sacrificing for others!  


REVIEW:

  • Believe Statement - Be like-minded, have one heart, one spirit, one vision

TRAINING: Read the connecting principles that link us together.

  1. Love is not rude and it does not envy
  2. Love trusts and obeys and is willing to honor others above self
  3. Love is not self-seeking   

WORKOUTAthletes connect with teammates by demonstrating value to one another with “Connect 3:” 

  1. Physical Contact (hand shake/fist bump, etc.)
  2. Eye Contact
  3. Inspirational Contact (Share an encouraging word with your teammate) 
  •  Athlete No.1 Initiates:  
    • Go to a teammate, use the Connect 3 and say, 
    • "I will see the best in you!
  •  Athlete No.2 Responds: 
    • “ I will see the best in you!