Cross Training Athletics

Training the Heart of a Champion From the Inside Out

REFINE - Day 3

LOVE:  .... Character that develops connecting and   sacrificing for others!  


REVIEW:

  • Believe Statement - As iron sharpens iron… so one athlete sharpens another

TRAINING: Read the connecting principles that link us together.

  1. I can be trusted to do the little thing
  2. Love is not envious and sees the best
  3. It is unconditional! I inspire my teammates   

WORKOUTAthletes connect with teammates by demonstrating value to one another with “Connect 3:” 

  1. Physical Contact (hand shake/fist bump, etc.)
  2. Eye Contact
  3. Inspirational Contact (Share an encouraging word with your teammate) 
  •  Athlete No.1 Initiates:  
    • Go to a teammate, use the Connect 3 and say, 
    • “You can trust me to do the little thing!”
  •  Athlete No.2 Responds: 
    • “ You can trust me to do the little thing!”