Cross Training Athletics

Training the Heart of a Champion From the Inside Out

ATTITUDE - Day 2

THINK: .... Character that develops positive self-talk!  


REVIEW:

  • Believe Statement:  Do all things without murmuring and complaining
  •  “GO TO” Statement:
    • COACH Initiates: “TESTED .... NOW WHAT?”  
    • TEAM Responds:  “Courage toBe…. All In!”!”

TRAININGHave your team visualize these words as you read them out loud.

  • Effort
  • Believe
  • GratitudeGratitude
  • Determination

READ INSPIRATIONAL QUOTE:
“Do not let what you cannot do interfere with what you can do.”- John Wooden


WORKOUT - DISCUSSION:

  • What do the above training words or quote mean to this team? 
  • How can we demonstrate the “GO TO” Statement?