Cross Training Athletics

Training the Heart of a Champion From the Inside Out

ATTITUDE - Day 3

LOVE:  .... Character that develops connecting and   sacrificing for others!  


REVIEW:

  • Believe Statement - Do all things without murmuring and complaining

TRAINING: Read the connecting principles that link us together.

  1. Love always hopes and is not envious
  2. I will embrace my role
  3. Love chooses to see the best in others   

WORKOUTAthletes connect with teammates by demonstrating value to one another with “Connect 3:” 

  1. Physical Contact (hand shake/fist bump, etc.)
  2. Eye Contact
  3. Inspirational Contact (Share an encouraging word with your teammate) 
  •  Athlete No.1 Initiates:  
    • Go to a teammate, use the Connect 3 and say, 
    • "I am “ALL In” and I choose to see the best in others
  •  Athlete No.2 Responds: 
    • “ I am “ALL In” and I choose to see the best in others