Cross Training Athletics

Training the Heart of a Champion From the Inside Out

ENCOURAGER - Day 2

THINK: .... Character that develops positive self-talk!  


REVIEW:

  • Believe Statement:  Let your words be helpful and good - bringing encouragement to others
  •  “GO TO” Statement:
    • COACH Initiates: “TESTED .... NOW WHAT?”  
    • TEAM Responds:  “Courage toInspire!!”

TRAININGHave your team visualize these words as you read them out loud.

  • Stir up
  • Helpful
  • MotivateMotivate
  • Desire to Inspire


READ INSPIRATIONAL QUOTE:
“Nothing is more effective than sincere, accurate praise, and nothing is more lame than a cookie-cutter compliment.”- Bill Walsh


WORKOUT - DISCUSSION:

  • What do the above training words or quote mean to this team? 
  • How can we demonstrate the “GO TO” Statement?