Cross Training Athletics

Training the Heart of a Champion From the Inside Out

ENCOURAGER - Day 3

LOVE: .... Character that develops connecting and   sacrificing for others!  


REVIEW:

  • Believe Statement - Let your words be helpful and good - bringing encouragement to others

TRAINING: Read the connecting principles that link us together.

  1. Love thinks the best of others
  2. I will decide not to murmur or complain
  3. Out of your heart your mouth speaks   

WORKOUTAthletes connect with teammates by demonstrating value to one another with “Connect 3:” 

  1. Physical Contact (hand shake/fist bump, etc.)
  2. Eye Contact
  3. Inspirational Contact (Share an encouraging word with your teammate) 
  •  Athlete No.1 Initiates:  
    • Go to a teammate, use the Connect 3 and say, 
    • "My words will bring inspiration and motivation
  •  Athlete No.2 Responds: 
    • “ My words will bring inspiration and motivation