Cross Training Athletics

Training the Heart of a Champion From the Inside Out

ONWARD - Day 2

THINK: .... Character that develops positive self-talk!  


REVIEW:

  • Believe Statement:  Forget the past, reach forward to what’s ahead - the prize
  •  “GO TO” Statement:
    • COACH Initiates: “TESTED .... NOW WHAT?”  
    • TEAM Responds:  “Courage toFinish Strong!”

TRAININGHave your team visualize these words as you read them out loud.

  • Finish Strong
  • Improve
  • RelentlessRelentless
  • Break Through

READ INSPIRATIONAL QUOTE:
“There are three types of baseball players: Those who make it happen, those who watch it happen and those who wonder what happens.”- Tommy Lasorda


WORKOUT - DISCUSSION:

  • What do the above training words or quote mean to this team? 
  • How can we demonstrate the “GO TO” Statement?