Cross Training Athletics

Training the Heart of a Champion From the Inside Out

UNCONDITIONAL LOVE - Day 1

BELIEVE: .... Character that develops core values for life!  


Read the following training tips to the team:

INTRODUCTION:

  • Why do I need Unconditional Love? The desire of every person is unconditional unfailing love
  • Definition:Love is patient, kind, unconditional and sacrifices oneself for the benefit of others

BELIEVE STATEMENTS:  

  1. Love never fails and conquers all
  2. Perfect love destroys fear and instills faith
  3. Laying down one’s life for their friend

TRAINING - TEACH POSITIVE SELF-TALK:
Practice the following GO TO STATEMENT with your team. 

  • COACH Initiates: “TESTED .... NOW WHAT?”
  • TEAM Responds: “Courage toCover and Forgive

WORKOUT - PRACTICE POSITIVE SELF-TALK:
Athletes practice GO TO STATEMENT one-on-one (Three (3) times during practice.)

  • Athlete No.1 Initiates: “TESTED .... NOW WHAT?”
  • Athlete No.2 Responds: “Courage toCover and Forgive