Cross Training Athletics

Training the Heart of a Champion From the Inside Out

DREAM BIG - Day 2

THINK: .... Character that develops positive self-talk!  


REVIEW:

  • Believe Statement:  All things are possible for those who believe
  •  “GO TO” Statement:
    • COACH Initiates: “TESTED .... NOW WHAT?”  
    • TEAM Responds:  “Courage toSee the invisible!”

TRAININGHave your team visualize these words as you read them out loud.

  • Vision
  • Mental Picture
  • RehearseRehearse
  • Immovable

READ INSPIRATIONAL QUOTE:
“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”- Wilma Rudolph


WORKOUT - DISCUSSION:

  • What do the above training words or quote mean to this team? 
  • How can we demonstrate the “GO TO” Statement?