Cross Training Athletics

Training the Heart of a Champion From the Inside Out

DREAM BIG - Day 1

BELIEVE: .... Character that develops core values for life!  


Read the following training tips to the team:

INTRODUCTION:

  • Why do I need Dream Big? What you believe and what you think will determine where you will be in life
  • Definition:Is a clear powerful picture that is worth pursuing

BELIEVE STATEMENTS:

  1. All things are possible for those who believe
  2. Where there is vision there is life. “Begin with end in Mind” Aeneas Williams
  3. As a person thinks in their heart so they are

TRAINING - TEACH POSITIVE SELF-TALK:
Practice the following GO TO STATEMENT with your team. 

  • COACH Initiates: “TESTED .... NOW WHAT?”
  • TEAM Responds: “Courage toSee the invisible

WORKOUT - PRACTICE POSITIVE SELF-TALK:
Athletes practice GO TO STATEMENT one-on-one (Three (3) times during practice.)

  • Athlete No.1 Initiates: “TESTED .... NOW WHAT?”
  • Athlete No.2 Responds: “Courage toSee the invisible