Cross Training Athletics

Training the Heart of a Champion From the Inside Out

CHARACTER - Day 2

THINK: .... Character that develops positive self-talk!  


REVIEW:

  • Believe Statement:  Physical training has some value but character has value for the present and the future
  •  “GO TO” Statement:
    • COACH Initiates: “TESTED .... NOW WHAT?”  
    • TEAM Responds:  “Courage toDo What's Right!!”

TRAININGHave your team visualize these words as you read them out loud.

  • Believe
  • Self Control
  • SacrificeSacrifice
  • Do what is Right


READ INSPIRATIONAL QUOTE:
“Show class, have pride, and display character. If you do, winning takes care of itself.”- Paul Bryant


WORKOUT - DISCUSSION:

  • What do the above training words or quote mean to this team? 
  • How can we demonstrate the “GO TO” Statement?