Cross Training Athletics

Training the Heart of a Champion From the Inside Out

2019 Winter Mini-Camp

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For any questions, concerns or problems, please contact Coach Weselak (716)-359-5355 or email: weselak@go-cta.com


Non-contact camp, no equipment needed. However, QB's should bring the ball they will throw during the season.  (Some balls will be provided, however they may not match the ball you will throw during the season)

Turf Field: Cleats are preferred.

Spectators: Spectators are welcome. No seating is provided, you may bring your own.


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What Can I Expect at
CTF Impact Camp?

Leadership Training

Athlete's will receive a brief and impact-full Faih-Based Character Talk.

"CTF’s Leadership is the best in the country” - Jim Cantafio Pennsylvania H.S. Football Hall of Fame Coach

(6-to-1) Player-to-Coach Ratio

We seek to provide the best coaches and instruction we possibly can.  This ratio allows for much 1-on-1  instruction followed by a tremendous amount repetitions on a short amount of time.  

Skill Training

QB Skills

  • Throwing Mechanics

  • Accurate Passing

  • QB Footwork

 

WR Skills

  • Stance and Start to Explode Off the Line

  • Fundamentals of Making the Catch

  • Route running against Man and Zone Defenses

 

RB Skills

  • Stance and Start

  • Ball Control

  • Agility & Avoiding Tackle

 

OL SKILLS

  • Stance and Starts

  • Individual and Combination Run Blocks

  • Pass Protection Sets and Movement Techniques

 

DB SKILLS

  • Efficiency of Movement

  • Eliminating Separation

  • Making the Interception

 

LB Skills

  • Pre and Post Snap Reads

  • LB Run Fits

  • Proper Zone and Man Coverage Technique